Monday 23 January 2012

Linked Wellbeing Plus Fitness Features in Cellular phones

By Gareth Jale


Smart phones have so evolved to something else that you cannot afford to brand any of it ordinary. This applies even to the simplest Smartphone available in the market. You can always get these phones around you for whatever purpose you want them to serve. They can every imaginable function, it may be fun, calls, sending texts, health tips, etc.. You can perform maximum functions which you need in your life, on your phone itself. Well this cannot be said to be in a bad way. It will keep you updated with IT world and you will never be sorry for this. Its not just a phone, your smart phone is a partner for your whole life. It even includes features related to a human's healthy wellbeing. There are two ways you can get the advice and direction on your health and fitness from the smart phones.

One is the smart phones customized and personal health enhancement program. It can help you by surveying you about your regular diet. It might help you to plan you calorie per day chart. If you have taken anything at all, you inform it with a feedback. It will also get this information from you in the evening. Once all these steps are performed, an effective and impressive diet plan would be designed for you. You should keep in mind that these process work through the messaging system on your phone. Remember, your phone is not safe without phone covers and phone cases.

Another thing you can do is to make use of the information provided on the health based websites. Through the smart phone internet enablement, you are connected to a health and fitness consultancy firm that will help you reduce fats through some programs. During your exercise, ride or workout, you can still get information on maps, charts, timers and graphs. These will all be useful for your walkout sessions. Other applications which can be used for the same reason are the fast food calorie calculator and the cardio trainer. You can get a lot of information on the programs like running, jogging and swimming. It will not only guide you expertly all through the process, it will also help you mot to commit any mistakes.

One of the android applications has also be designed to aid you with health care. Instant heat rate by modula doo is a very useful application. By following the mentioned procedure, within 5 minutes you will get to know your heart beat rate. The technology used to make this app makes use of the information regarding the change in color of the fingers along with the change in heart beats.

Calories counter by my fitness pal .LLC. This will help in dictating the calorie level of your food intakes. To access this application you first have to open an account with it. Calories counter by Fat secret. This is a 'no cost' method you can use to keep a track of your calories. The Jefit Inc., another health care application makes use of charts and graphs to plot your exercise sessions and will help you in tracking your workout intensity. Run Keeper pro health, a GPS tracking application keeps a record of how much you have run during your session. It also regulates the heart beat while this is done. These are the most outstanding smart phone exercise enhancing platforms and applications. You can select any of these applications for your health enhancement programs. Get cell phone cases and cell phone covers to guard your phone. HTC accessories and Kyocera accessories are known for their great cases.




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