Thursday 17 May 2012

Health Programs for your Motorola Droid 4

By Alex Henry Persie


Your health is everything; without a good health, you are not going to enjoy life no matter the amount of wealth you have. There are many things that we are exposed to in the world we live in today that goes against our health. This is the reason why we need to find ways and means to monitor our health in a regular manner.

Proactive and reactive are the two ways that are there to maintain a good health. Reactive approach is one in which action is taken after the event has occurred, in this case after a health problem has occurred. But when action is taken in order to prevent any health problem, it is called proactive approach. Proactive strategies are the best as they allow you to promptly identify variances from your normal health and take action before it is too late. Being proactive means you need gadgets to help you monitor your health without visiting health centers. Smart phones made it possible to do this monitoring. A smart phone is a device that you can use to monitor your health constantly in order to keep fit.

This device runs on the android OS platform. With this platform, the device has access to a number of top health and fitness applications. These apps help you conduct the basic medical tests by yourself. Examples of these basic tests include level of temperature, blood sugar level, level of blood pressure, pulse rate etc. with this app, you do not need the help of a nurse to do the checkups. There are apps that can help you to keep a tab on the calories you consume through your food. Diabetes tracker, water tracker and blood sugar tracker are some of the apps that can greatly help you.

To monitor blood sugar smart phone uses the blood sugar tracker app. The application helps you track the levels of blood sugar in blood .Your diastolic and systolic pressures can also be recorded with your smart phone. All you need to do is feed the application with some information like age, gender, height, weight and blood group, enter your periodic BP readings into the app and the data will be analyzed and presented in a graphical form. Analysis of the graph will give you and your doctor an understanding of your blood sugar levels.

If you suffer from diabetes, you need to keep a track of glucose levels in your blood. This helps you control it by either an insulin injection or a reduction in sugar uptakes. With your smart phone, you have access to diabetes tracker app, an app that helps you maintain your blood sugar levels at the recommended levels.

Your body also needs water which is very important. Survival without water is impossible. Less of water in the body can lead to dehydration which is a dangerous situation. The level of water in our body needs to be kept as per requirement by medical science if you want to be healthy and fit. This is why the water level in our body should be monitored regularly. This smart phone can install the water tracker app to do this. All you need to do is feed your age, weight, height, gender and your periodic water consumption readings. In addition to apps, there are accessories for Motorola Droid 4 like the Motorola Droid 4 cover and Motorola Droid 4 skin protector to make your phone last longer, thus helping you for long.




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